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If you're tired of looking and feeling the same year in and year out, it's about time you heard the story of.....
How A New Father Of Two Lost 80 Pounds
And 8 Inches Off Of His Waist
While Working Two Full-Time Jobs By Ditching Cardio
Only Working Out 2 Hours Per Week
Taking Zero Supplements,
And Eating Only The Foods That He Loves!
Discover How You Can Use His Secret Methods 
To Lose Up To 20 Pounds Of Pure Fat, 
Take Four Inches Off Your Waistline, 
Build Up To Ten Pounds Of Muscle, 
And Get Unlimited Energy In Only 12 Weeks!
Dear Friend,

If you want to burn fat and get in shape as fast as humanly possible...then this letter will show you how more than 1,000 people - just like you - did it, and how you can too.

Before I go into that though…

I wanted to introduce myself.

My name is Jason Helmes. Let me tell you a quick story about how I was able to achieve such amazing results…and do it with only two hours a week of exercise and minimal changes to my diet.

Here’s what it’s all about:

I remember looking in the mirror one morning and just thinking to myself… “What happened to you?”

I was a new Father to two little girls, and I was appalled by the vision that I saw in the mirror.

I was about 80 pounds overweight.

I was tired all the time.

I never slept well.

I suffered from acid reflux on a daily basis.

My face was puffy and bloated.

And on top of all that, my clothes seemed to get a little tighter each and every day.
I Looked Like Crap.
And I Felt Like Garbage.

It was hard to stay in shape. Life had gotten so busy out of nowhere. My daughters assured it!

I was teaching middle school at the time. Lesson planning, paper grading, changing diapers, giving bottles, and living life in a daze had left me in embarrassing shape.

After months of consistent weight gain I decided I had to make a change.

I wanted to get back down to a reasonable weight.

I wanted to lose all this disgusting belly fat that accumulated on my stomach and love handles.

I wanted my face to look like ME again.
I Just Wanted My Old Body Back!

The problem was I didn’t have a lot of time to dedicate to some insane workout program or complicated diet.

I only had about 2 hours per week to work out - that was it. 

You see, I had tried "fad diets" in the past, with almost no success. 

I had tried to "run the weight off of me" with nothing to show for it. 

I knew there HAD to be another way! 

I realized that every day, I was hammering into my students' heads that they needed to "do their homework". 

But I wasn't doing my homework at all! 

So, I did what any teacher would do. 

I began to study and research. 

I ignored all the "clickbait nonsense", and I started to analyze and pick apart the success stories of others who had transformed themselves physically and turned their lives around.

I looked at the habits and lifestyles of fitness coaches, scientists, doctors, professionals, and others who had mastered themselves, shred fat, and gained muscle. 

I found a startling theme: All of these high performers and successful dieters had two things in common. 

And believe it or not, most of the time...
They Barely Worked Out  
And They Ate Whatever They Wanted!

Here’s what I found out...

People who lost fat quickly and kept it off did two things right. 

The first thing is they got their nutrition in order. 

Now that doesn’t mean they went on a crash diet. 

Or cut out all of their favorite foods. 

Or dropped their calories so low that they couldn’t function normally. 

They didn’t start skipping meals or doing anything crazy like that. 

They just followed a few simple guidelines that anyone can follow...

Most of the time, they ate healthy. If they went out with friends or family, they followed a simple, sensible plan that let them enjoy themselves and not feel like the weird one at the table.

If They Wanted Pizza,  
Cake Or A Couple Of Drinks,  
They Enjoyed Themselves -  
Without Consequence!

I started following their lessons and strategies, and in just a few days....... 
My Clothes Started To Feel Big On Me! 

Now just these diet tips alone would have been enough to get me to my goals. But I wanted results FAST. 

And I knew if I was able to get even just a little bit of exercise in each week, the belly fat would start to fall off even quicker. 

I didn’t think cardio was the right way to go. I hated running. It always hurt my knees and ankles. And it just wasn’t fun. 

When I was in high school, lifting weights made me feel fantastic and it quickly transformed my body when I would train for an upcoming sports season. 

And through my research, I discovered a few strength training exercises that not only burned more fat than cardio… 
They Forced Your Body To Burn Off Fat Hour-By-Hour!
The crazy part? I was able to get my workouts done in about 45 minutes two or three times per week. 

I took my diet plan and my workout plan and started implementing them with the hopes that I would lose a few pounds. 

I set a goal to lose ten pounds in the next couple of months.

But I didn’t lose ten pounds after trying this plan... 
I Lost 80 Pounds Of Fat!
I was amazed. I knew this plan worked for me, but I wondered… would it work for others? 

So I gave my plan to a few of my friends to see what would happen. And guess what? 

They got incredible results too! 

Here’s what happened:
I knew I was on to something. 
And I wanted to try to help other people 
transform their bodies and change their lives.

So I started teaching others my methods
for shredding fat, gaining muscle, 
and improving your life!

That was 5 years ago...
And Since Then Well Over 1,000 Men And Women 
Have Successfully Used My System To 
Lose Fat, Build Muscle, And Regain Their Energy.
What Do Our Clients Say About Us?
Now ordinarily I charge people a lot of money to use my system. 

If you hired me to coach you one-on-one it would cost you $300-500 per month.

But I realize that wasn’t affordable for everyone. 

And I wanted to find a way for people to use my system even if they couldn’t afford my one-on-one coaching fee.

So I took everything I knew, wrote down step-by-step instructions to follow and put them into a program you can access right from your computer.

The best part?

You can get access to this system and start
losing weight TODAY for barely more than $1 per day

Introducing…
“The perfect way to achieve fat loss  
while eating enormous amounts of food!”

-Jen Goldsmith, Client
Here's What You Get On The Inside:
Step-By-Step instructions and guidance on exactly how to achieve your goals from a highly sought after fitness coach.
Our most effective, fat-blasting and muscle building workouts that will require less than 3 hours per week in the gym.
An easy-to-follow, flexible diet plan that will melt fat off of your body without requiring you to give up your favorite foods.
A lifestyle system that has allowed over 1,000 men and women lose an average of 4 inches off their waist and 15 pounds in the first 12 weeks.
A private community of people - just like you - who are working together on their goals for accountability and support.
Exclusive, members-only content such as training videos, mindset help, dietary adjustments, healthy recipes, and much, much more.
"This is no fad. 

It's a sustainable, healthy lifestyle 
that takes minimal effort 
and produces great results."

-David, Client
What Will I Have Access 
To When I Join Up?
Explicit Guides On Exactly How To Get 
Working Towards Your Goals - TODAY:
Monthly Workouts With Video Tutorials
So You Know Exactly What To Do In The Gym:
Articles And Videos On Macro Counting, Progress
Tracking, Macro Adjustments, Diet Breaks, And More:
Mindset Training Techniques On How To Master Your
Environment, Make Better Choices, And Live The "FitLife":
(That's me. Hey there!)
Healthy Recipes With Exact Preparation Instructions
To Make Your Fat-Loss Meals Quick And Easy:
"Jason's approach is simple and perfect 
for a busy father of two. 

 It was not what I was expecting, 
but it was exactly what I needed! 

 An awesome and life-changing experience!"

-Stan, Client
What Does Full Access: Anyman Fitness Cost?

Now ordinarily people pay up to $500 per month to have me coach them through this system. 

But if you don’t need someone to hold your hand through this you can get access for a lot less than that.

I thought about what would be a fair price for this system that changed my life - and the lives of thousands of others.

I thought $99 per month would be a fair price for access to this group coaching program...

After all, that’s less than the price of expensive workout programs like Insanity or diet plans like Isagenix.

But you’re not going to pay $99 per month for access to the program…

You’re not going to pay anything close to that...

Because it only costs $37 per month.


If you were going to purchase each piece of our system
a-la-carte, here is what you would be looking to spend:
Dietary set-up and macronutrient numbers based on your personal metabolism optimized for fat loss or muscle gain.  
Value: $99 per month

Tracking parameters with precise instructions on how to properly gauge progress to ensure you are losing 100% pure fat. 
Value: $29 per month

Monthly workouts specifically designed to boost your metabolism, shred fat, increase your muscle mass, and leave you feeling amazing.
Value: $99 per month

A private community of like-minded individuals ready to support you, motivate you, and provide you with accountability to succeed.
Value: $59 per month

Members-only videos, mindset techniques and tricks, macro counting help, healthy recipes, and much, much more.
Value: $49 per month

All the tools you will need to finally wear that bathing suit with pride and confidence.
Value: Priceless

"Jason's approach gave me hours 
of my life back and amazing results. 

I'm finally fitting back into a size 2 
without popping buttons!"

-Elenita, Client
Frequently Asked Questions:
Q:  What kind of exercise equipment will I need to start?
A:  You will need to have access to a full gym with barbells, dumbbells, and machines.
Q:  How long will the workouts take?
A:  You will have your choice of training 3 days, 4 days, or 5 days per week. The workouts will take 45-60 minutes apiece.
Q:  Will I have to do any cardio?
A:  Not unless you want to! Our system is specifically designed to allow you to lose weight with minimal hunger, and without the need to do any cardio work whatsoever.
Q:  I don't know how to count macronutrients - is that a problem?
A:  Not at all. Macronutrient counting is a skill, like anything else. We have a full video guide showing you our simplification system. Once you get the hang of it, it will take you 2-3 minutes per day, tops.
Q:  Are there any foods I have to eat? I can't stand "diet foods"!
A:  Nope. There are literally zero foods on our "do not eat" list. In fact, we don't even HAVE a "do not eat list"! Diets should be enjoyable, and we will show you how to eat the foods you love and still make amazing progress.
Q:  I have a lot of weight to lose. Will this still work for me?
A:  Totally. I have personally lost 80 pounds using this very system, and many of our long-term clients can say that exact same thing. You put in the work, you will get the results - period.
Q:  How much will I have to spend on supplements?
A:  Nothing. Not one, single penny will go towards purchasing supplements, unless you take them for your own, personal reasons. I'm not here to "upsell" you on pills, potions, and powders. I'm here to teach you how to do this the right way.
"I never would have thought 
I could transform my body so quickly. 

Mentally and spiritually I have 
experienced a shift that I never 
anticipated from a fitness program. 

That alone is far more important 
than the physical gains.

Anyways…please keep doing what you do, Jason. 

You’ve impacted me in ways 
for which I am forever grateful.”

-Bryan, Client
What Kind Of Results Can I Expect?

Clients lose an average of 4 inches off of their waist and 15 pounds on the scale in the first 12 weeks of using our system.

Here is a look at some specific client results:
"I dropped 6 inches off of my waist in the first 3 months. I didn't once do cardio. I'm still in shock, this is the best thing that's ever happened to me."

-Blaze Keider, Client
"This isn't a 'diet plan' or even a 'workout program'. This is a total lifestyle change. Jason simplifies fitness and makes it easy and doable. He's the best investment I've ever made."

-Female Client
(Wanted to remain anonymous.)
"I spent years waiting and wondering if I was ever going to get my body back. With Jason helping me, I finally took action. I lost 43 pounds in 12 weeks and I'm on my way to being a totally different person."

-Todd, Client

"It's tough to get in shape as a petite female. You need some special 'tricks', so to speak. Jason knew just what to do to get me into the best shape of my life."

-Cheryl Young, Client

"When I look back at the old me, I can't believe what Jason has helped me accomplish. It's mind boggling. It really makes me shake my head in disbelief."

-Jim, Client

"I have 3 children. What used to work just doesn't work anymore. I needed help, and I got my old body back."

-Susie, Client

Clients lose an average of 4 inches off of their waist and 15 pounds on the scale in the first 12 weeks of using our system.
"Jason is friendliest, 
most down-to-earth 
fitness coach I've ever met. 

He is extremely approachable
and will bend over backwards 
to assist in any way he can. 

 I definitely wouldn't have achieved 
these results with anyone else. "

-Joel Villis, Client

30-Day Money Back Guarantee

We are so certain you are going to be blown away by being a member, we are offering you a 30-Day Money Back Guarantee.

If at any time during your first 30 days in our group, you feel like you aren't getting the value you were looking for, simply send me an email and you will have your $37 refunded and you won't be charged any further.

Frankly, it would be a pure shock if you felt this way, but everyone is different, and we respect your opinion.

-Jason Helmes
Anyman Fitness

Imagine This.........
It's late May, and it's finally 80 degrees.

You're invited to a Memorial Day pool party.

You look at the invitation and it says "Be Sure To Bring Your Bathing Suit! Everyone Will Be Swimming!"

How will you feel?

Nervous? Anxious? Scared? Intimidated? Self-Conscious?
But What If..........


What if instead of being unsure of yourself when May hits, 

you just spent the last few months shredding fat,

building muscle, 

and crushing your fitness, 

and you have a drastically different body than you did at this time last year!

What will your friends think when you reveal your new body?

All that nervousness will go right out the window.

You're going to look at that invitation and smile, my friend!

Let's smile together.

-Jason Helmes
Anyman Fitness

"I dreaded the whole process of selecting my diet 
and workout plan to match my goal. 

 Jason has done the hard work 
of reducing flexible dieting theory 
to a simple, practical, step-by-step system 
that eliminates confusion 
and sets his clients up for success. 

 Show up, do the work, and meet your goals.

It doesn't get any simpler than that."

-Tim, Client
Meet Your Coach
Jason Helmes is the owner and operator of Anyman Fitness, an online fitness consultation firm that specializes in making life improvements for regular people.

A former middle school teacher, Jason took his mathematics background and began to explore the world of fitness from an educator's perspective, bringing a unique and refreshing framework with which to view your diet and exercise.

Since Anyman Fitness opened its doors, thousands of people have lost many tens of thousands of pounds using his teachings and his programs. 

Jason spends his time lifting, coaching, and making living room forts with his two daughters, Brooklyn and Ava. 

He currently resides in Michigan with his wife, Kate. 

Jason's work can be seen in numerous high-profile publications such as Bodybuilding.com, Men's Health, Yahoo, The Personal Trainer Development Center, and many more.