The following Coaching Options, Guides, And Freebies are available for you from Anyman Fitness.
Anyman Fitness focuses on the “Big Blocks” of fitness.
Our programs combine macronutrient recommendations (protein, carbs, and fats) and strength training with intensity to achieve a desired result.
No supplement upsells, no gimmicks, no fads – just pure lifestyle changes for you to improve.
To see what kind of results we can get for you, please refer to our Client Testimonials page here.
***No Cardio Fat Shredding***
SOLD OUT – No Cardio Fat Shredding is officially sold out – all 100 spots taken.
Personalized, 1:1 Fitness Solutions
Nothing can compare to a highly personalized approach to achieve your goals.
With our 1:1 Fitness Solutions, everything is hand created by me – my extensive practice (over 3,000 clients to date) has given me the unique ability to pinpoint exactly what you need to do to make break-neck progress.
Everything is crafted with precision with your unique situation in mind, and I will be holding you accountable – we will be in close contact during your experience.
You can apply for a 1:1 Consultation at this link – serious inquires only, please.
Full Access: Anyman Fitness (Group Coaching)
If you don’t need specific personalization for your situation and you are an independent go-getter, Full Access: Anyman Fitness may benefit you.
In essence, I’ve taken everything I’ve learned through working with thousands and put them into a “Member’s Area” for you to utilize at your own pace.
Loads of training programs, personalized dietary recommendations, and full support from me comes with your membership – at a price that can’t be beat.
To see what Full Access: Anyman Fitness is all about and learn about this option, click here.
No Squats, No Deadlifts, Huge Gains
After years of trying to gain muscle using the standard “squat, deadlift, and bench press” approach, I became frustrated by my lack of results.
After studying intently on exactly what creates verified muscle, I was shocked by what I found.
I implemented the research and turned it into a training program – and promptly exploded across my upper body.
After using the protocol on myself, I’ve used the protocol on hundreds of clients with similar and spectacular results.
To grab a copy of the training program that will make you stretch out your shirt sleeves like never before, check out No Squats. No Deadlifts. Huge Gains. here.
Freebies And Guides:
Free Livin’ The Dream Guide
For simple and actionable tips – best practices from working with thousands – delivered to your inbox, tap here and then tap “Yes, I Want To Live The Dream”.
Free Flat Abdomen Quiz And Guide
Think you know what it takes to get a flat stomach? Or even better – an actual 6-pack?
You’ll be surprised at the most efficient way to accomplish this rather common goal.
Take this short quiz and get the answers delivered directly to your inbox to see how knowledgeable you are on this subject.
Free 6-Day “PPL” (Push-Pull-Legs) Training Program
One of my All-Time Favorite Training Programs is the classic “PPL” split.
This is a 6 day per week, 45 minutes per session training program which hits all muscle groups twice over the course of a week.
The Program contains a perfect blend of strength and muscle building stimuli, and is a surefire way to gain strength and muscle.
Free 5-Day Healthy Living Kickstart Challenge
I’ve coached well over 3,000 people through fitness protocols.
In coaching such a massive number of people, and analyzing their data, I’ve pinpointed the “5 Lynchpin Habits For Fitness Success”.
By taking our Free Challenge, you will learn – in depth – exactly what habits you need to master to get lean, strong, and fit for life.
There are 5 days’ worth of Nutritional Lessons, Workouts (both gym based and bodyweight), and Mindset Training for you – on the house.
You must have Facebook Messenger to take this Challenge (you pick your starting date).
Free Glute Re-Shaper Guide
One of the most common questions I get with women (and even some men) is how to grow the Glutes effectively.
This was such a common problem that I created a Free Guide just for you.
In this Guide, you’ll find my Top 5 Glute Exercises complete with set and rep schemes, form help, and hacks to grow your glutes properly.
As more guides, training, and coaching options become available, I will add them to this page.
Check back often.