Podcast: Do You Always Lose Strength In A Cut? (Ep. 5)

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It’s an age old question:

When I’m dieting – how much strength will I lose?

We get asked this frequently.

While there are studies done which have shown that with very highly trained individuals, there can be a bit of strength loss, there is no steadfast rule on this.

==> Why do some people lose significant strength on a cut?

==> What is it about dieting that causes performance to tank in the weight room?

==> What can you expect when you begin to diet?

The answer may surprise you – the power of the mind is the most anabolic substance on earth.

**Nobody loses strength using our fat loss program. Nearly all set PR’s during their diet.



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