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Hey, Jason here.

YOU SURVIVED!!!!  LOL – I told you 19 Minutes Of Hell wasn’t THAT bad, right?

Still gives you a hack of a workout.

Switching gears here for a second –

I have to tell you something……………

Today’s Nutrition Lesson is The. Most. Important. Lesson. Of. The. Challenge.

Yep.

No doubt about it.

What I talk about in our Video today………..has frustrated THOUSANDS of people over the years – people that email me and ask me CONSTANTLY……………………….. “What am I doing WRONG, Jason?!?”

Seriously – you have to see me break this down for you.

Right here, and right now…………..

Check out my video today – it has some SERIOUS information in it about your Nutrition – and if you actually did “19 Minutes Of Hell” right.

Talk to you tomorrow,
Jason Helmes
Anyman Fitness