Oh, hai. 🙂
How is Day 5 going?
Did you count your fat grams today?
I won’t lie – today’s Nutrition Lesson is The. Most. Important. Nutrition. Lesson. Of. The. Challenge.
Bar none.
Not only that, but we mixed Density Training into the mix today – it’s one of my absolute FAVORITE ways to train!
I have some important words for you to hear – and I did a Facebook Live Video for you.
I want to be sure you take what you’ve learned during this 5 Day Challenge and use it to catapult you to success!
I have some pinpointed advice for you – check it out and watch today’s video here.
Talk soon,
Jason