CASE STUDY:  JIM

Jim was frustrated when he came to us.

Jim was a total beginner. He didn’t know how to set up a diet, a workout, or how to properly track his progress.

We set Jim up with a flexible dieting plan so he could lean out while eating his favorite foods.

We set Jim up with a weight lifting routine that had him working out 3 days per week for about 45 minutes.

The incredible results speak for themselves – Jim lost 8.5 inches off of his waist and 50 pounds on the scale.

Insane job, Jim – keep up the good work!

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