Hey, Coach J here, hope you’re doing well!
I have a confession to make…
Have you ever seen this meme before?
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Yeah… here’s my confession… that meme is ACCURATE AF (see what I did there)?
Diet is everything when it comes to your results.
In reality, training is the “easy” part.
Sure, it takes dedication and discipline.
But I know FAR more people who train hard consistently who half-ass their diet than vice versa.
When it comes to fitness, most people don’t need a hand created training program.
There are some exceptions to this.
Maybe you really want to get a specific and desired outcome.
Maybe you have weird equipment limitations or injuries to work around.
Maybe you have certain time constraints.
Or maybe you simply enjoy having a personalized program…
But we have 17 killer training programs available for you, and they’ll all work great.
I would know, I’ve tried them all (except for Glute Re-Shaper 2.0, that’s the only one I haven’t used).
Where am I going with this?
Nutrition is what makes everything come together.
It’s what drives your fat loss.
It’s what makes your results “pop”.
It’s often said “the best way to gain 10 pounds of muscle is to lose 10 pounds of fat”.
That might sound weird, but it’s true.
If you lose the fat, you will see the muscle much better, and it will give you a better aesthetic (and you’ll be healthier, too).
(Plus, it’s way easier to lose 10 pounds of fat than it is to gain 10 pounds of muscle, for real.)
Coach Patrick is looking for 3-4 people who want to team up 1:1 for a Personalized Nutrition Program.
This offer is only for people who are consistent in the gym, but are struggling to zone in on their diet.
Patrick will do a deep dive, ensure your macros are on point, and work with you on consistency, and give you the accountability you need to succeed.
He will be checking your data and progress each week, and you will work closely together on getting your nutrition aligned with your goals.
Patrick’s clients lose fat consistently and methodically – he’s a detail oriented rock star of a Coach, and his 1:1 Nutrition programs have produced repeatable and verified results for his clients.
Plus, since you will be using our group coaching workouts, and Patrick won’t have to build one from scratch for you, it will be substantially less expensive than a normal 1:1 program with him.
If you’d like to chat with him, just fill out the form below (takes 1 minute) and he will get back to you within 24 hours.
There is no obligation to have a chat, so don’t hesitate to explore your options.
Here’s that form, cheers!
Coach Patrick Nutrition 1:1
Talk soon,
Coach J