Hey, Jason here.
Surprise! Another bonus lesson!
You know that obnoxious chore of meal planning?
Weighing out your food and nailing those macros spot on?
Batch cooking loads of chicken on a Sunday when you’d rather be watching football?
Well, there’s a very specific reason meal planning works so well.
And it’s NOT the reason you think.
What are the underlying psychological benefits to meal planning?
Take a look – you just might surprise yourself.
Enjoy.
-Jason