How To Make The Most Out Of Your Mid-30’s
The phrase “mid-life crisis” wasn’t coined to describe fat, bald men in their 40’s who purchase a BMW. (Or a hooker……) The phrase “mid-life crisis” was coined to describe the point where most adults look
The phrase “mid-life crisis” wasn’t coined to describe fat, bald men in their 40’s who purchase a BMW. (Or a hooker……) The phrase “mid-life crisis” was coined to describe the point where most adults look
This year, I took the week of Christmas off of lifting and macro counting. I had a good reason: I was recovering from a vasectomy. I wasn’t allowed to lift anything whatsoever except for a bag
Once upon a time, fitness wasn’t a business to me. It was a hobby. It was something I was interested in. It was something I found fun. It was eye-opening to me that fitness was so
The following is a guest article from Slyvon Blanco, owner of Von Blanco Fitness and author of No Nonsense Fat Loss: A Practical Guide to Simplifying Your Fitness for the Real World — a no-fluff fitness book
If you’re not productive, you’re UN-productive. It’s right there in the word. “UN” is a prefix that means “THE OPPOSITE OF”. So, when you say “UN-productive”, that means you’re NOT being productive. <==== (I English
What the hell is this? I asked myself this question as I scrolled through the “25 symptoms of Fuckarounditis”. It was October, 2011, and I was about 4 months into my “no-carb diet”. I adhered
My parents are recently retired millionaires. Hopefully they don’t feel weird about me stating that fact on the internet. I doubt anyone would be able to get to any of their millions, though, as it’s not
As humans, we love a contradiction. When we hear about Mark Haub, the Kansas State professor who ate nothing but junk food and Twinkies and lost loads of fat in the process, we start thinking