Are YOU Willing……….and Able?
It’s time to get selfish. Seriously. It’s time. You need to start looking out for #1, the Head Honcho, numero uno………..ya know — YOU! One of the best and most efficient ways you can help
It’s time to get selfish. Seriously. It’s time. You need to start looking out for #1, the Head Honcho, numero uno………..ya know — YOU! One of the best and most efficient ways you can help
There’s a lot of bullshit out there. And “stuff” that the general public just don’t know. This post holds true for 99% of the general public. The other 1%? Individuals with EXTREMELY specific training requirements
Trying to zone in on your nutrition? Fixin’ to look better in that swimming suit? Fed up that you can’t seem to shake those last few pounds? Perhaps you’re making a mistake or two. When
I hate articles that start with quotes. So I’m writing these two sentences before I………… “By failing to prepare, you are preparing to fail.” – Benjamin Franklin. This sentence is plastered on 97% of
Isn’t it a strange phenomena? I mean, it’s so weird. Talk about wanting to delve deeper into the realms of human psychology to figure this one out. You decide to take the bull by the
Look, I’m gonna give it to you straight, brother. You need a wake up call. And I know you’re this omniscient being; who exudes the infallibility of the Pope, but I’m here to tell you:
Hate it when that happens. You go to a party or a barbecue, you intend to eat on point and have a drink or two……….. ……..but you crack. It happens to EVERYONE. It’s easy to
How much fat is in bacon, considering what’s left over in the pan? How many carbs are in a baked potato? How much fiber does broccoli have? Should I track the milk I put on