Lesson 4 – Minimalist Training
I know I’m really beginning to sound like a broken record, but I want everybody to notice something: Training is LESSON FOUR. The FIRST THREE LESSONS are on proper nutrition. There’s an old adage in
I know I’m really beginning to sound like a broken record, but I want everybody to notice something: Training is LESSON FOUR. The FIRST THREE LESSONS are on proper nutrition. There’s an old adage in
At first, I thought Lesson 3 was going to be about training. I was going to explain what everyone was doing wrong, how to do it right, and how to maximize your ROI in the
Everyone has their reasons. Lots of reasons. Some are vain. Everyone wants to look good. To look appealing. Attractive. Strong. There’s nothing quite as simultaneously satisfying and annoying as having to buy new pants due
Even though you’ve seen my meal pictures, it really won’t be like this. Sorry if I got your hopes up! Alright, so you know a little bit about me from My Fitness Journey,
I have this odd feeling that this is where I lose some people. Rather than beat around the bush, I’m just going to drop the bomb and get it out of the way: You will
My name is Jason. There is nothing exceptional about me. I’m a regular guy. A husband, a father of two beautiful girls, and a middle school math teacher. I have very simple tastes. I
