Hey, Jason here.
Bad news. All this “stuff” I’ve been teaching you…………it’s useless and obsolete.
The scientists have discovered “One, Weird Trick”.
It’s all you need. You just follow this “One, Weird Trick” and you don’t have to worry about habits, or macros, or weights, or NOTHING!
<Hopefully your BS-meter is going off>
Enjoy.
-Jason