1-on-1 Coaching


What can 3 sessions per week of strength training
combined with an intelligent diet do for you?



Jim has lost 50 pounds and 8.5 inches off his waist.


Cheryl Young BA Final

Cheryl lost 4″ off of her waist.


Bo Before And After

Bo lost almost 25 pounds in 3 months!



This transformation is only 6 weeks.



In 6 months, I went from ~25% body fat, to a full 8-pack using our strategies.

Are you ready to commit to this thing?

Click here to apply. (takes 30 seconds)

Or you can continue reading and fill out the form below……….

Fitness Doesn’t Have To Be “Difficult” or “Tricky”.

So, why does everyone think it is? Why can’t we figure it out?

These are the questions which are faced by millions.

I understand this well. I used to wonder the exact same thing.

Kierran shows off his new look, 
courtesy of a proper diet, training,
and staying away from fads and gimmicks.

My fitness regimen used to consist of:

  • 90 minutes of weight training with hundreds of reps per session, 3 times per week.
  • Vomit-inducing circuit training with minimal/no rest periods.
  • Cardio 5-6 times per week – the treadmill, the elliptical, the stair stepper, the open road……..over 20 miles per week.
  • “Clean” eating – small meals, 5-6 times per day.

Guess what this made me?

  • Fat, unhealthy, exhausted, and fed up. 
Flattering shot, eh?
Don’t let the smile fool you. I was disgusted and ashamed of my appearance.

After quite some time on a regimen which provided no results, I got smart and unlocked the secrets to maintaining a superb physique with a minimal time investment.

Wanna see what ditching all that nonsense for an intelligent plan can do for you?

Untitled design (1)
This is me now. This is my “Dad Bod”. Courtesy of 3 workouts per week, 45 minutes in length, combined with an intelligent nutritional plan.

One thing I learned from my own fitness journey is this VITAL fact:

  • You’re confused and upset. And it’s not your fault – AT ALL. 
Richie ended up with abs and a v-taper.
Richie ended up with abs and a v-taper.

The supplement and fitness industry has been created – purposely – to fool you. Companies make BILLIONS off of people with the hopes that they NEVER figure out how to live well effortlessly AND affordably.

  • People like me make the “health industry” scared out of their freaking mind.
Brian ended up shredded after working with us.
Brian ended up shredded after working with us.

Our programs have helped over 3,000 clients shed fat, gain strength, look great, feel better, and become the ass-kicker they were always meant to be.

No hype.
No gimmicks.

No “meal replacement shakes”.
No “mandatory supplements”.
No “saran wrap thingies”.
No “off limits food”. 

There’s nothing “complex” about it. It’s as simple and straight forward as it gets.

Look, I get it. I understand. And I'm here to help.
Look, I get it.
I understand.
And I’m here to help.

But our programs aren’t for everyone. They aren’t for you if you:

  • Love doing constant cardio.
  • Are afraid lifting weights with intensity will make you too bulky.
  • Adhere religiously to nutritional fads/dogmas.
  • Want the “quick results” of a “21-Day Fix”.
  • Enjoy training more than necessary.
Meghan lost 4 inches off her waistline without once using the treadmill.
Meghan lost 4 inches off her waistline without once using the treadmill.

So who are our programs for? Simple. Our programs ARE for you if:

  • You would like to maximize your fitness “ROI” – return-on-investment.
  • You are willing to lift weights 3 times per week for about 45 minutes.
  • You would like to learn how to eat strategically – whatever you wish – and continue to lose fat.
  • You would like to eat large, satisfying, delicious meals – while “dieting”.

Mostly, our programs are for you if you want………

Serious Results.

Zoya Before And After
Zoya got shredded during her time with us.
This is Scott. After kids, he was confused and lost with his fitness, and came to us for a plan. He was rewarded with defined adonis lines - and loads of confidence.
Scott got his v-taper back in 3 months with a dedicated plan.
Andy BA Front
Andy was tired of the same, old routine. We helped him shed 20 pounds and 5 inches in 12 weeks.
Amy Before And After Final
Amy was frustrated daily swimming wasn’t providing results. She joined us and lost 50 pounds.
SgtDevilDog Before And After Final
Martin was no stranger to the weight room. He joined us and gained a 6-pack.
Kymmi was prescribed “cardio” by her doctor in order to lose weight. She came to us instead. Mum’s the word, ok?

Ready to do this thing?

If this sounds interesting to you, drop me a line below and tell me a bit about yourself and how I can help you meet your goals.

Come be the next member of our community – a community that’s kicking ass, taking names, optimizing our lives, and livin’ the dream.

Talk soon,


***Important – this inquiry will be responded to in 24-72 hours.

You are applying for an elite, personalized fitness experience – the absolute Best of the Best.

If you are not willing to make an investment in your health, please do not apply.

Serious inquiries only.

I will respond to your inquiry from my email address – “jason@anymanfitness.com”.  

If you do not receive an email back, please contact me there – occasionally emails get caught in spam/promotions folders.

-Thanks, Coach J 

Client Application

Application for a new client of Anyman Fitness, LLC.
  • ***Please do not use Yahoo or AOL email accounts - you likely will not receive our emails due to their configurations.
  • Sometimes emails go to spam. If we don't hear back from you within a few days, we will give you a call to chat. 🙂

For extensive testimonials, before and after photos, and examples of what we can do for you, click here.