Have you ever tried to learn a new skill?
Remember when you learned how to tie your own shoes?
How about when you learned how to ride a bike?
Every new skill you try to develop will cause you to recoil in fear. Fear of failure, fear of exposure, fear of……well, fear of sucking at your new skill.
But embracing the fact that you suck – and you WILL suck – is one of the most important mindset shifts you can make.
This relates not only to your diet and your training, but in every aspect of life as well.
This podcast might be awful.
I promise you – whether you think it’s awful, or awesome – that I will improve and it will be better in the future than it is today.
Because that’s how life works.
~Jason
Our free, fat-loss course, which is discussed in the podcast.
https://soundcloud.com/user-109251120/the-jason-helmes-podcast-how-can-you-improve-your-skill-acquisition-ep-1