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Reputable Form Check Videos

  • Picture of Jason Helmes by Jason Helmes
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It’s tough to sift through the crap.

Is the person reputable, or is it some Joe-Schmo tryin’ to be big time?

The following exercise descriptions are solid, from reputable trainers and fitness experts.

Enjoy.

 

 

Conventional Deadlifts – Basic Form – Candito Training

 

Sumo Deadlifts – Basic Form – Jordan Syatt

 

Bent Over Rows – Strength Camp

 

Seated Cable Rows – Nicole Wilkins

 

T-Bar Rows – Scott Herman

 

Bench Press – Diesel Strength and Conditioning

 

Incline Bench Press – Physiques of Greatness

 

Back Squat – Stephens Fitness Center

 

Front Squat – Mark Rippetoe

 

Hip Thrust – Bret Contreras

 

Romanian Deadlift (RDL) – Starting Strength with Mark Rippetoe

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