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About The Author

Jason Helmes

Owner, Anyman Fitness, LLC

Jason founded Anyman Fitness, LLC in 2013 to help busy men and women learn how to make fitness blend seamlessly into their lives. 

Jason is a middle school teacher, a father of two, a husband, and a fitness coach with thousands of clients to date.

Pick up a copy of his free e-book and video course by clicking the green box below.

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