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Podcast With Travis Pollen – Fitness Pollenator

By Jason

Super-excited to share with you a podcast I did recently with Travis Pollen of Travis Pollen – Fitness Pollenator.

We discussed:

-Bulking and cutting cycles – are they worth it?

-The availability bias and the difference between popular and evidence-based fitness

-Making fitness a lifestyle and how anyone can do it.

-The importance of meal planning.

-How being both a teacher and mathematically-minded helps me as a coach.

-My eight month diet in preparation for a summer photo shoot.

-Why being bodybuilder lean is neither healthy nor sustainable.

-The advantages and disadvantages of being an exceptionally tall lifter.

-Avoiding “lifestyle bloat”

-Building a successful (online) business – and more!

Check it out here:

 

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Filed Under: Lessons

Hi. I'm Jason.

I'm a Dad, a Husband, a Teacher, and a Fitness Coach.

I help normal people get lean, the right way.

No woo-woo, no nonsense, no BS.

Just pure results.

Contact me at: jason@anymanfitness.com

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