How To Develop The Abundance Mindset: Finding Your Freedom
On Saturdays, I get to sleep in. It’s a glorious feeling to not set my alarm at 5:30 AM. My eyes close at around 10 PM on Friday night, and I sleep the deep, uninterrupted
On Saturdays, I get to sleep in. It’s a glorious feeling to not set my alarm at 5:30 AM. My eyes close at around 10 PM on Friday night, and I sleep the deep, uninterrupted
Time for the newest edition of “Gainz Of The Week” – the premier spot for the best information to improve your fitness levels – and your life. Each week, we bring you: New news in the world
This is a killer guest post from colleague and friend, Nick Smoot. Nick Smoot is a strength coach and nutrition consultant out of Newport News, VA. He got his start in the fitness industry back
It’s not every day you see a grown man openly crying during a set of tricep extensions. Then again, Wednesday was not a normal day, no matter how you look at it. Don approached the
Have you ever dreamed you were one of those weird people who find lifting weights fun? Have you ever tried to start lifting weights only to be “rewarded” with having a funny walk for the
Time for the newest edition of “Gainz Of The Week” – the premier spot for the best information to improve your fitness levels – and your life. Each week, we bring you: New news in the world
***This is an article I authored for the Personal Trainer Development Center – the premiere source for physical trainer education on the planet. In order to read the full article, click ====> {HERE}. This is
“Once you pop, you can’t stop.” -Pringles commercial, circa 1990’s. You know you loved that ad. You likely also made the “Pringles duck face” and ate them by the stack. Sometimes, you ate them one-by-one,