I Am Blue Eyes
The first six pictures are silly. They make no sense. You read them and you likely wondered their purpose. We all know our birthmarks, our legs, our arms, and any other body characteristic we have
The first six pictures are silly. They make no sense. You read them and you likely wondered their purpose. We all know our birthmarks, our legs, our arms, and any other body characteristic we have
Reductionist theories in the world of fitness are nothing new. Pay close attention and you will notice they pop up with alarming frequency. The titles of such articles (and advertisements) are obnoxiously in your face,
The following is a short excerpt from an article I wrote for Muscle Food, UK. Enjoy. Jason There are certain things which are FACTS if you want to lose fat. There is no
The following piece is a short excerpt from the article “Respect Your Elders – Especially If They’re Jacked”, an article I wrote for my buddy, Bryan Krahn. Enjoy. Jason I distinctly remember one particular day,
The following is a short excerpt from an article I wrote for Jason Maxwell of JMaxx Fitness. Enjoy. Jason Life has rules. Some are quite obvious. Never hit on a friend’s ex-girlfriend, always put
All one needs to do is take a close look at their social media feed across various venues to see a world strife with nutritional myths. The titles of such articles (and advertisements) are obnoxiously
If you are a habitual dieter and watch your intake religiously all year long, you may already utilize “breaks” of some sort. Breaks from dieting take the form of “cheat meals”, “cheat days”, or “diet breaks”.
If it’s on the internet, then it must be true, right? Isn’t that what we are lead to believe? I know you have friends like this. The ones who annoyingly drop random internet articles on