Fitness Goals Are Accomplished By Fitness Systems
Everyone has goals. Goals are nice. They make you feel good about yourself. You can write down your shiny, little goal and put it in your pocket. Every time things are going bad, you can
Everyone has goals. Goals are nice. They make you feel good about yourself. You can write down your shiny, little goal and put it in your pocket. Every time things are going bad, you can
When I was in college, I had the world’s worst job: I worked retail at an Old Navy. Although this wasn’t my first job ever, it was the first time I was forced into a
Most of the things that I have become good at, I actually don’t like doing all too much. I’m an adequate writer. Adequate enough to attract online clients from it, anyways, so that has to
When it comes to losing fat, we often miss the forest for the trees. There aren’t too many “ifs” in the world of nutrition. There are things which you must master/conquer in order to lose
Everyone has memories that give them the “warm fuzzies”. The actual memories themselves may differ, but the main feeling these memories give you doesn’t change much. Usually these memories contain a whole, family unit. Spending
Have you ever tried to learn a new skill? Remember when you learned how to tie your own shoes? How about when you learned how to ride a bike? Every new skill you try to
Your overall habits are going to trump any specific, in-the-moment decision you make. There’s a few reasons you see “fit-pros” on social media sharing pictures of decadent ice cream sundaes on a regular basis. One
In 2006, my new wife and I purchased our first home in Canton, Michigan – a small, quiet town between Ann Arbor and Detroit. It’s been the only home we’ve ever lived in. We are