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Articles

The Dirty Truth About COVID-19 Nobody Is Talking About

About a month ago, when it became clear COVID-19 was a legitimate pandemic threat, a few of my colleagues posted a statistic on social media. The stat read: “Coronavirus has killed 10,000 people this year.

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How To Cure Yourself From Keto

You can count on them just like you can count on the sun to rise in the East each morning. Gimmicky diets are not going away. I like to believe there are a growing number

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The Top 5 Reasons You Aren’t Losing Weight On Your Diet And How to Fix Them

It’s Saturday morning, and you slowly start to stir in your bed. The sun has started to peek through your window, and you yawn, stretch, and start to blink away the goobers from your eyes.

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10 Nutritional Facts To Shred The Fat

With all of the non-stop headlines which saturate the internet, it’s a difficult task to keep the eyes on the prize and the cart in front of the horse. Even the most well-intentioned dieter can

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How To Use Small Gains To Optimize Your Life

1% is a small percentage. Mathematically, this is 1 out of 100. As a decimal, 0.01. If there were a sale for “1% off designer shoes”, we would scoff. If our stock portfolios posted “1%

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How To Be Boring And Dominate The Fitness Game

The only case I can come up with against “boring” is the fact that it’s boring. If you stop to think about the most successful people on this planet, you will find a common theme.

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Ain’t Nobody Fresher Than My CLIQUE (Introducing The Army Of Greatness)

Yes. I did just quote Kanye West in the article title………. With apologies to Taylor Swift. And George Bush. And the Kardashians. And everyone else Kanye has offended. (I’m pretty sure that’s most of the

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The 87 Week Transformation Picture (How To NOT Sell A Fitness Program)

BEHOLD THE AMAZING, FANTASTICAL, AND SHOCKING FITNESS RESULTS! Come one, come all, and look at the incredible 1 Year, 8 Month, and 18 Day Transformation! That’s right, folks, see what the hard working Bo Smith

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