Reflections on 2015
Wow. What a year. As I sit at the computer, and try to catch my breath, having our regularly scheduled “Gainz Of The Week” just doesn’t seem right. I would like to take a minute
Wow. What a year. As I sit at the computer, and try to catch my breath, having our regularly scheduled “Gainz Of The Week” just doesn’t seem right. I would like to take a minute
During the Christmas season, 2004, I was in the worst shape of my life. I had graduated from college 8 months prior and had started my career as a 6th grade teacher. I was excited
Some things are underrated. Such as: Going to the movies alone. Diet pop (or is it soda?). Peanut butter and banana sandwiches. Waving “thank you” when someone lets you into traffic. Learning how to apologize
In 2009, I was way more concerned with where I was going to drink my next beer than I was with making gains. I guess I made “gains”, but they were fat gains, not muscular
Christmas is upon us. Just a few more days. My girls are jacked up through the roof, obviously. They’re at the PERFECT age. They believe in Santa 100%, but they aren’t really materialistic yet. My
My turds are majestic. They are long, cylindrical, solid, and generally a dark brown color. I rarely poop more than once per day, and when I do poop, I clear out my bowels completely.
5 more days until Christmas break. 5 more days until Christmas break. 5 more days until Christmas break. I can make it……………I can do it…………I WILL survive. I think. The week before Christmas break IS
The less you care about what others think, the better you will do in fitness. Everyone puts pressure on themselves to improve their fitness levels. When this pressure is combined with outside influences, it can feel like